| Confidential support when you need it most |
Whatever mental health, physical, financial or personal issue you are facing, access expert help and support for life’s ups and downs, 24/7, 365 days a year. Below, you’ll find a wide range of care and support specialists waiting to hear from you. You can use this service as many or as few times as you like, there’s no limit on the support you can receive. |
Speak in confidence to fully qualified counsellors and support specialists 24/7, 365 days a year to discuss any emotional, personal or work-related issues.
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Meet someone and talk face to face. Our carefully selected team of counsellors are all highly qualified and experienced. You will be talking confidentially with a sympathetic professional as the first step to getting some support.
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Meet someone and talk face to face. Our carefully selected team of
counsellors are all highly qualified and experienced. You will be talking
confidentially with a sympathetic professional as the first step to getting
some support.
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We understand that not everyone feels comfortable discussing their issues or concerns with another person. Access and explore a wide range of self-help CBT workbooks that offer advice and guidance on a range of topics.
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Click to view the full list
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Covering a range of mental health and wellbeing topics allowing you to gain a greater understanding with tips and advice on how to cope.
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Click to view the full list
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Dealing with debt can be stressful and can be a cause of worry, meaning
you may find it difficult to concentrate on work or other responsibilities.
Angel Advance provides 24/7 online debt advice to get you back on track
and make your finances more manageable.
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Stress can have a big impact on your physical health, emotional wellbeing
and performance in all aspects of your life. MyMindPal is a mental fitness
app that helps keep your mind in tip-top shape and take the edge off of
life’s challenges.
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Download MyMindPal and register using the FREE Vivup code 103655. Available on iOS and Android
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Free and impartial help, advice and tips on how to reduce your utility bills, manage your money and deal with debt issues, as well as support for tackling these problems in emergency situations
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If you are affected by a neurological condition – or you know somebody who is – you can receive advice, support and answers to any questions you have from the Brain and Spine Foundation.
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Bright Sky is a safe, easy to use app and website that provides practical support to anyone who may be in an abusive relationship or those concerned about someone they know on how to respond to domestic abuse.
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Nottinghamshire Staff Support Services Hub
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